Amount of Vitamin K (phylloquinone) in Artichokes, (globe or french), raw
Vegetables and Vegetable Products
In 100 g (Grams) of Artichokes, (globe or french), raw there is 14.8 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Artichokes, (globe or french), raw.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
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Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
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Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Artichokes, (globe or french), raw
Artichokes, (globe or french), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Artichokes, (globe or french), raw are listed below.
Water
|
84.94 g
|
84.94%
|
Energy (calorie)
|
47 kcal
|
|
Energy (joule)
|
197 kJ
|
|
Protein
|
3.27 g
|
3.27%
|
Total lipid (fat)
|
0.15 g
|
0.15%
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Ash
|
1.13 g
|
1.13%
|
Carbohydrate, by difference
|
10.51 g
|
10.51%
|
Fiber, total dietary
|
5.4 g
|
5.4%
|
Sugars, total
|
0.99 g
|
0.99%
|
Calcium, Ca
|
44 mg
|
0.04%
|
Iron, Fe
|
1.28 mg
|
|
Magnesium, Mg
|
60 mg
|
0.06%
|
Phosphorus, P
|
90 mg
|
0.09%
|
Potassium, K
|
370 mg
|
0.37%
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Sodium, Na
|
94 mg
|
0.09%
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Zinc, Zn
|
0.49 mg
|
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Copper, Cu
|
0.231 mg
|
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Manganese, Mn
|
0.256 mg
|
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Selenium, Se
|
0.2 µg
|
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Vitamin C, total ascorbic acid
|
11.7 mg
|
0.01%
|
Nutrients in Artichokes, (globe or french), raw